Quantified aquilax

Report for Thursday 13th of January 2022

Today I am 15002 days old and my weight is 79.3 kg. During the day, I consumed 1693.04 kcal coming from 71.54 g fat, 201.01 g carbohydrates and 57.75 g protein. Managed to do 0 push-ups, 0 crunches and walked 162 steps during the day which is approximately 0.12 km.

Health

Age (days)
15002
Weight (kg)
79.3
Height (cm)
173

Nutrition

Calories (cal)
1693.04
Fat (g)
71.54
Carbohydrates (g)
201.01
Protein (g)
57.75

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
162

Media