Report for Friday 14th of January 2022
Today I am 15003 days old and my weight is 79.5 kg. During the day, I consumed 1107.48 kcal coming from 72.51 g fat, 70.03 g carbohydrates and 34.92 g protein. Managed to do 0 push-ups, 0 crunches and walked 11456 steps during the day which is approximately 8.73 km.
Health
- Age (days)
- 15003
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1107.48
- Fat (g)
- 72.51
- Carbohydrates (g)
- 70.03
- Protein (g)
- 34.92