Quantified aquilax

Report for Tuesday 18th of January 2022

Today I am 15007 days old and my weight is 79.6 kg. During the day, I consumed 1640.93 kcal coming from 90.65 g fat, 119.09 g carbohydrates and 75.86 g protein. Managed to do 0 push-ups, 0 crunches and walked 647 steps during the day which is approximately 0.49 km.

Health

Age (days)
15007
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1640.93
Fat (g)
90.65
Carbohydrates (g)
119.09
Protein (g)
75.86

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
647

Media