Quantified aquilax

Report for Wednesday 19th of January 2022

Today I am 15008 days old and my weight is 79.4 kg. During the day, I consumed 2080.6 kcal coming from 109.5 g fat, 168.28 g carbohydrates and 89.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 622 steps during the day which is approximately 0.47 km.

Health

Age (days)
15008
Weight (kg)
79.4
Height (cm)
173

Nutrition

Calories (cal)
2080.6
Fat (g)
109.5
Carbohydrates (g)
168.28
Protein (g)
89.56

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
622

Media