Quantified aquilax

Report for Thursday 20th of January 2022

Today I am 15009 days old and my weight is 79.3 kg. During the day, I consumed 2176.57 kcal coming from 80.2 g fat, 270.95 g carbohydrates and 77.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 373 steps during the day which is approximately 0.28 km.

Health

Age (days)
15009
Weight (kg)
79.3
Height (cm)
173

Nutrition

Calories (cal)
2176.57
Fat (g)
80.2
Carbohydrates (g)
270.95
Protein (g)
77.56

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
373

Media