Quantified aquilax

Report for Saturday 22nd of January 2022

Today I am 15011 days old and my weight is 79.1 kg. During the day, I consumed 3031.84 kcal coming from 177.6 g fat, 188.82 g carbohydrates and 95.83 g protein. Managed to do 0 push-ups, 0 crunches and walked 1079 steps during the day which is approximately 0.82 km.

Health

Age (days)
15011
Weight (kg)
79.1
Height (cm)
173

Nutrition

Calories (cal)
3031.84
Fat (g)
177.6
Carbohydrates (g)
188.82
Protein (g)
95.83

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1079

Media