Report for Sunday 23rd of January 2022
Today I am 15012 days old and my weight is 79 kg. During the day, I consumed 1785.37 kcal coming from 88.25 g fat, 194.9 g carbohydrates and 47.71 g protein. Managed to do 0 push-ups, 0 crunches and walked 1498 steps during the day which is approximately 1.14 km.
Health
- Age (days)
- 15012
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1785.37
- Fat (g)
- 88.25
- Carbohydrates (g)
- 194.9
- Protein (g)
- 47.71