Quantified aquilax

Report for Monday 24th of January 2022

Today I am 15013 days old and my weight is 79.4 kg. During the day, I consumed 2057.64 kcal coming from 65.75 g fat, 217.2 g carbohydrates and 69.78 g protein. Managed to do 0 push-ups, 0 crunches and walked 317 steps during the day which is approximately 0.24 km.

Health

Age (days)
15013
Weight (kg)
79.4
Height (cm)
173

Nutrition

Calories (cal)
2057.64
Fat (g)
65.75
Carbohydrates (g)
217.2
Protein (g)
69.78

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
317

Media