Quantified aquilax

Report for Monday 31st of January 2022

Today I am 15020 days old and my weight is 79.1 kg. During the day, I consumed 2000.85 kcal coming from 75.44 g fat, 249.18 g carbohydrates and 72.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 245 steps during the day which is approximately 0.19 km.

Health

Age (days)
15020
Weight (kg)
79.1
Height (cm)
173

Nutrition

Calories (cal)
2000.85
Fat (g)
75.44
Carbohydrates (g)
249.18
Protein (g)
72.27

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
245

Media