Quantified aquilax

Report for Thursday 10th of February 2022

Today I am 15030 days old and my weight is 79.6 kg. During the day, I consumed 2121.34 kcal coming from 117.53 g fat, 181.73 g carbohydrates and 76.98 g protein. Managed to do 0 push-ups, 0 crunches and walked 784 steps during the day which is approximately 0.6 km.

Health

Age (days)
15030
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
2121.34
Fat (g)
117.53
Carbohydrates (g)
181.73
Protein (g)
76.98

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
784

Media