Today I am 13334 daysold and my weight is 86.1 kg. During the day, I consumed 2259.04 kcalcoming from 91.16 gfat, 280.56 gcarbohydrates and 74.42 gprotein. Managed to do 31 push-ups, 21 crunchesand walked 30 stepsduring the day which is approximately 0.02 km.
Today I am 13333 daysold and my weight is 86.3 kg. During the day, I consumed 2557.7 kcalcoming from 96.61 gfat, 346.79 gcarbohydrates and 75.41 gprotein. Managed to do 23 push-ups, 13 crunchesand walked 854 stepsduring the day which is approximately 0.65 km.
Today I am 13332 daysold and my weight is 86.2 kg. During the day, I consumed 2307.6 kcalcoming from 88.52 gfat, 307.38 gcarbohydrates and 69.36 gprotein. Managed to do 12 push-ups, 12 crunchesand walked 8657 stepsduring the day which is approximately 6.6 km.
Today I am 13331 daysold and my weight is 86 kg. During the day, I consumed 1997.6 kcalcoming from 103.05 gfat, 203 gcarbohydrates and 62.23 gprotein. Managed to do 10 push-ups, 10 crunchesand walked 30471 stepsduring the day which is approximately 23.22 km.
Today I am 13330 daysold and my weight is 86 kg. During the day, I consumed 1593.13 kcalcoming from 76.59 gfat, 172.42 gcarbohydrates and 41.02 gprotein. Managed to do 10 push-ups, 10 crunchesand walked 9083 stepsduring the day which is approximately 6.92 km.
Today I am 13329 daysold and my weight is 86.1 kg. During the day, I consumed 1387.94 kcalcoming from 76.4 gfat, 143.84 gcarbohydrates and 29.3 gprotein. Managed to do 11 push-ups, 10 crunchesand walked 9054 stepsduring the day which is approximately 6.9 km.
Today I am 13328 daysold and my weight is 86.5 kg. During the day, I consumed 1739.74 kcalcoming from 98.27 gfat, 173.97 gcarbohydrates and 46.47 gprotein. Managed to do 25 push-ups, 10 crunchesand walked 9759 stepsduring the day which is approximately 7.44 km.
Today I am 13327 daysold and my weight is 86.3 kg. During the day, I consumed 1753.84 kcalcoming from 100.53 gfat, 169.15 gcarbohydrates and 46.78 gprotein. Managed to do 16 push-ups, 10 crunchesand walked 4516 stepsduring the day which is approximately 3.44 km.
Today I am 13326 daysold and my weight is 86.1 kg. During the day, I consumed 1876.65 kcalcoming from 109.31 gfat, 175.97 gcarbohydrates and 50.69 gprotein. Managed to do 20 push-ups, 10 crunchesand walked 5249 stepsduring the day which is approximately 4 km.
Today I am 13325 daysold and my weight is 85.6 kg. During the day, I consumed 1742.02 kcalcoming from 89.64 gfat, 317.45 gcarbohydrates and 78.28 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15466 stepsduring the day which is approximately 11.79 km.
Today I am 13324 daysold and my weight is 0 kg. During the day, I consumed 2117.02 kcalcoming from 109.36 gfat, 138.68 gcarbohydrates and 99.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 24821 stepsduring the day which is approximately 18.91 km.
Today I am 13323 daysold and my weight is 0 kg. During the day, I consumed 2854.73 kcalcoming from 171.49 gfat, 152.73 gcarbohydrates and 134.77 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 16934 stepsduring the day which is approximately 12.9 km.
Today I am 13322 daysold and my weight is 0 kg. During the day, I consumed 2662.85 kcalcoming from 162.52 gfat, 132.79 gcarbohydrates and 134.27 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5517 stepsduring the day which is approximately 4.2 km.
Today I am 13321 daysold and my weight is 0 kg. During the day, I consumed 1883.16 kcalcoming from 97.75 gfat, 100.59 gcarbohydrates and 34.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12479 stepsduring the day which is approximately 9.51 km.
Today I am 13320 daysold and my weight is 89.5 kg. During the day, I consumed 596.96 kcalcoming from 30.75 gfat, 46.66 gcarbohydrates and 12.75 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11481 stepsduring the day which is approximately 8.75 km.
Today I am 13319 daysold and my weight is 89.5 kg. During the day, I consumed 957.01 kcalcoming from 43.63 gfat, 95.2 gcarbohydrates and 42.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1277 stepsduring the day which is approximately 0.97 km.
Today I am 13318 daysold and my weight is 0 kg. During the day, I consumed 1063 kcalcoming from 43.4 gfat, 127.15 gcarbohydrates and 47.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 22146 stepsduring the day which is approximately 16.88 km.
Today I am 13317 daysold and my weight is 0 kg. During the day, I consumed 1814.15 kcalcoming from 55.52 gfat, 234.32 gcarbohydrates and 65.87 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 20775 stepsduring the day which is approximately 15.83 km.
Today I am 13316 daysold and my weight is 0 kg. During the day, I consumed 1141.5 kcalcoming from 33.9 gfat, 140.85 gcarbohydrates and 26.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8882 stepsduring the day which is approximately 6.77 km.
Today I am 13315 daysold and my weight is 0 kg. During the day, I consumed 2136.63 kcalcoming from 78.41 gfat, 175.28 gcarbohydrates and 95.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 19562 stepsduring the day which is approximately 14.91 km.
Today I am 13856 daysold and my weight is 77.6 kg. During the day, I consumed 3578 kcalcoming from 237.13 gfat, 271.79 gcarbohydrates and 101.7 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 14188 daysold and my weight is 82.8 kg. During the day, I consumed 1752.85 kcalcoming from 77.54 gfat, 200.82 gcarbohydrates and 38.69 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.