Today I am 15050 daysold and my weight is 80.3 kg. During the day, I consumed 2184.7 kcalcoming from 99 gfat, 231.34 gcarbohydrates and 83.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 482 stepsduring the day which is approximately 0.37 km.
Today I am 15049 daysold and my weight is 80.3 kg. During the day, I consumed 1987.39 kcalcoming from 97.07 gfat, 189.95 gcarbohydrates and 78.37 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14 stepsduring the day which is approximately 0.01 km.
Today I am 15048 daysold and my weight is 79.9 kg. During the day, I consumed 1845.73 kcalcoming from 99.23 gfat, 142.12 gcarbohydrates and 82.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 32 stepsduring the day which is approximately 0.02 km.
Today I am 15047 daysold and my weight is 79.9 kg. During the day, I consumed 2719.79 kcalcoming from 158.23 gfat, 268.43 gcarbohydrates and 52.39 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 16 stepsduring the day which is approximately 0.01 km.
Today I am 15046 daysold and my weight is 80.4 kg. During the day, I consumed 2090.91 kcalcoming from 125.71 gfat, 193.51 gcarbohydrates and 42.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 28 stepsduring the day which is approximately 0.02 km.
Today I am 15045 daysold and my weight is 80.7 kg. During the day, I consumed 2209.93 kcalcoming from 88.44 gfat, 279.1 gcarbohydrates and 58.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5579 stepsduring the day which is approximately 4.25 km.
Today I am 15044 daysold and my weight is 80.4 kg. During the day, I consumed 2338.89 kcalcoming from 90.58 gfat, 275.2 gcarbohydrates and 84.33 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6954 stepsduring the day which is approximately 5.3 km.
Today I am 15043 daysold and my weight is 80.2 kg. During the day, I consumed 2225.7 kcalcoming from 92.07 gfat, 251.08 gcarbohydrates and 84.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 922 stepsduring the day which is approximately 0.7 km.
Today I am 15042 daysold and my weight is 80.3 kg. During the day, I consumed 2360.7 kcalcoming from 101.95 gfat, 254.73 gcarbohydrates and 91.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 96 stepsduring the day which is approximately 0.07 km.
Today I am 15041 daysold and my weight is 80 kg. During the day, I consumed 2078.75 kcalcoming from 89.72 gfat, 226.21 gcarbohydrates and 79.08 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 95 stepsduring the day which is approximately 0.07 km.
Today I am 15040 daysold and my weight is 79.4 kg. During the day, I consumed 2817.68 kcalcoming from 141.74 gfat, 307.44 gcarbohydrates and 66.84 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 42 stepsduring the day which is approximately 0.03 km.
Today I am 15039 daysold and my weight is 79.4 kg. During the day, I consumed 2047.69 kcalcoming from 98.91 gfat, 222.33 gcarbohydrates and 68.07 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 69 stepsduring the day which is approximately 0.05 km.
Today I am 15038 daysold and my weight is 79.5 kg. During the day, I consumed 2234.44 kcalcoming from 134.96 gfat, 211.02 gcarbohydrates and 46.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 992 stepsduring the day which is approximately 0.76 km.
Today I am 15037 daysold and my weight is 79.7 kg. During the day, I consumed 1969.07 kcalcoming from 87.02 gfat, 223.54 gcarbohydrates and 63.07 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3519 stepsduring the day which is approximately 2.68 km.
Today I am 15036 daysold and my weight is 80.1 kg. During the day, I consumed 1791.99 kcalcoming from 77.28 gfat, 203.18 gcarbohydrates and 61.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 869 stepsduring the day which is approximately 0.66 km.
Today I am 15035 daysold and my weight is 80.2 kg. During the day, I consumed 1799.84 kcalcoming from 93.8 gfat, 163.41 gcarbohydrates and 64.62 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8 stepsduring the day which is approximately 0.01 km.
Today I am 15034 daysold and my weight is 79.5 kg. During the day, I consumed 1749.78 kcalcoming from 60.84 gfat, 224.78 gcarbohydrates and 65.37 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 15033 daysold and my weight is 79.4 kg. During the day, I consumed 2282.32 kcalcoming from 118.6 gfat, 254.55 gcarbohydrates and 43.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 460 stepsduring the day which is approximately 0.35 km.
Today I am 15032 daysold and my weight is 79.8 kg. During the day, I consumed 2112.27 kcalcoming from 113.83 gfat, 221.51 gcarbohydrates and 45.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 29 stepsduring the day which is approximately 0.02 km.
Today I am 15031 daysold and my weight is 79.7 kg. During the day, I consumed 1946.67 kcalcoming from 65.43 gfat, 256.65 gcarbohydrates and 72.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 98 stepsduring the day which is approximately 0.07 km.
Today I am 15030 daysold and my weight is 79.6 kg. During the day, I consumed 2121.34 kcalcoming from 117.53 gfat, 181.73 gcarbohydrates and 76.98 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 784 stepsduring the day which is approximately 0.6 km.
Today I am 15029 daysold and my weight is 80.1 kg. During the day, I consumed 2516.5 kcalcoming from 149.81 gfat, 173.54 gcarbohydrates and 109.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2 stepsduring the day which is approximately 0 km.
Today I am 15028 daysold and my weight is 79.9 kg. During the day, I consumed 1964.69 kcalcoming from 70.03 gfat, 237.88 gcarbohydrates and 86.62 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 16 stepsduring the day which is approximately 0.01 km.
Today I am 15027 daysold and my weight is 79.3 kg. During the day, I consumed 1963.63 kcalcoming from 109.45 gfat, 163.29 gcarbohydrates and 77.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 290 stepsduring the day which is approximately 0.22 km.
Today I am 15026 daysold and my weight is 79.5 kg. During the day, I consumed 1950.17 kcalcoming from 96.35 gfat, 208.78 gcarbohydrates and 55.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1100 stepsduring the day which is approximately 0.84 km.
Today I am 15025 daysold and my weight is 79.7 kg. During the day, I consumed 2336.45 kcalcoming from 138.87 gfat, 217.05 gcarbohydrates and 54.86 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 962 stepsduring the day which is approximately 0.73 km.
Today I am 15024 daysold and my weight is 80.1 kg. During the day, I consumed 2440.98 kcalcoming from 104.84 gfat, 272.97 gcarbohydrates and 90.11 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 386 stepsduring the day which is approximately 0.29 km.
Today I am 15023 daysold and my weight is 79.8 kg. During the day, I consumed 2087.07 kcalcoming from 84.84 gfat, 240.31 gcarbohydrates and 80.08 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 453 stepsduring the day which is approximately 0.35 km.
Today I am 15022 daysold and my weight is 79.8 kg. During the day, I consumed 2339.67 kcalcoming from 98.17 gfat, 271.18 gcarbohydrates and 81.79 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 457 stepsduring the day which is approximately 0.35 km.
Today I am 15021 daysold and my weight is 79.7 kg. During the day, I consumed 2095.07 kcalcoming from 96.33 gfat, 219.19 gcarbohydrates and 78.95 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 686 stepsduring the day which is approximately 0.52 km.