Today I am 13999 daysold and my weight is 82.6 kg. During the day, I consumed 2761.02 kcalcoming from 183.37 gfat, 100.88 gcarbohydrates and 124.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4974 stepsduring the day which is approximately 3.79 km.
Today I am 13998 daysold and my weight is 82.1 kg. During the day, I consumed 2847.83 kcalcoming from 190.21 gfat, 119.79 gcarbohydrates and 118.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13997 daysold and my weight is 81.6 kg. During the day, I consumed 3233.8 kcalcoming from 182.59 gfat, 253.67 gcarbohydrates and 97.9 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13996 daysold and my weight is 81.4 kg. During the day, I consumed 2593.16 kcalcoming from 110.08 gfat, 258.77 gcarbohydrates and 82.66 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 29083 stepsduring the day which is approximately 22.16 km.
Today I am 13995 daysold and my weight is 81.5 kg. During the day, I consumed 2915.85 kcalcoming from 150.48 gfat, 237.51 gcarbohydrates and 118.7 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 21588 stepsduring the day which is approximately 16.45 km.
Today I am 13994 daysold and my weight is 81.2 kg. During the day, I consumed 2336.28 kcalcoming from 106.08 gfat, 164.91 gcarbohydrates and 133.63 gprotein. Managed to do 5 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13993 daysold and my weight is 81.6 kg. During the day, I consumed 2059.81 kcalcoming from 117.49 gfat, 103.98 gcarbohydrates and 98.53 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 4774 stepsduring the day which is approximately 3.64 km.
Today I am 13992 daysold and my weight is 81.4 kg. During the day, I consumed 2929.61 kcalcoming from 196.23 gfat, 111.57 gcarbohydrates and 144.38 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 5395 stepsduring the day which is approximately 4.11 km.
Today I am 13991 daysold and my weight is 81.6 kg. During the day, I consumed 1534.58 kcalcoming from 93.76 gfat, 61.6 gcarbohydrates and 91.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5899 stepsduring the day which is approximately 4.5 km.
Today I am 13990 daysold and my weight is 0 kg. During the day, I consumed 3260.7 kcalcoming from 129.23 gfat, 234.41 gcarbohydrates and 104.55 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13989 daysold and my weight is 80.9 kg. During the day, I consumed 2934.67 kcalcoming from 140.25 gfat, 264.58 gcarbohydrates and 81.68 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13988 daysold and my weight is 80.8 kg. During the day, I consumed 1837.93 kcalcoming from 93.49 gfat, 86.08 gcarbohydrates and 83.3 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13987 daysold and my weight is 81.9 kg. During the day, I consumed 1818.43 kcalcoming from 110.74 gfat, 77.92 gcarbohydrates and 99.13 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13986 daysold and my weight is 82 kg. During the day, I consumed 2362.07 kcalcoming from 141.67 gfat, 108.9 gcarbohydrates and 129.28 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13985 daysold and my weight is 82.2 kg. During the day, I consumed 2534.08 kcalcoming from 141.4 gfat, 148.78 gcarbohydrates and 100.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13984 daysold and my weight is 0 kg. During the day, I consumed 3577.35 kcalcoming from 173.75 gfat, 291.38 gcarbohydrates and 105.82 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 22486 stepsduring the day which is approximately 17.13 km.
Today I am 13983 daysold and my weight is 0 kg. During the day, I consumed 3078.81 kcalcoming from 182.83 gfat, 224.88 gcarbohydrates and 133.13 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2944 stepsduring the day which is approximately 2.24 km.
Today I am 13982 daysold and my weight is 81.2 kg. During the day, I consumed 2636.82 kcalcoming from 139.18 gfat, 212.72 gcarbohydrates and 92.96 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 17976 stepsduring the day which is approximately 13.7 km.
Today I am 13981 daysold and my weight is 80.9 kg. During the day, I consumed 2519.72 kcalcoming from 155.99 gfat, 113.41 gcarbohydrates and 119.15 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 4734 stepsduring the day which is approximately 3.61 km.
Today I am 13980 daysold and my weight is 81.1 kg. During the day, I consumed 1841.51 kcalcoming from 114.08 gfat, 90.08 gcarbohydrates and 104.82 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4873 stepsduring the day which is approximately 3.71 km.
Today I am 13979 daysold and my weight is 81.3 kg. During the day, I consumed 2366.09 kcalcoming from 127.06 gfat, 140.31 gcarbohydrates and 107.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6086 stepsduring the day which is approximately 4.64 km.
Today I am 13978 daysold and my weight is 81.1 kg. During the day, I consumed 2385.3 kcalcoming from 135.04 gfat, 175.49 gcarbohydrates and 59.18 gprotein. Managed to do 7 push-ups, 0 crunchesand walked 4726 stepsduring the day which is approximately 3.6 km.
Today I am 13977 daysold and my weight is 0 kg. During the day, I consumed 2172.75 kcalcoming from 136.92 gfat, 67.83 gcarbohydrates and 121.32 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13976 daysold and my weight is 81.4 kg. During the day, I consumed 2535.27 kcalcoming from 143.12 gfat, 188.91 gcarbohydrates and 65.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13975 daysold and my weight is 81.2 kg. During the day, I consumed 2913.29 kcalcoming from 161.02 gfat, 259.96 gcarbohydrates and 83.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13974 daysold and my weight is 81.1 kg. During the day, I consumed 1880.5 kcalcoming from 124.41 gfat, 79.27 gcarbohydrates and 100.85 gprotein. Managed to do 7 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13973 daysold and my weight is 81.7 kg. During the day, I consumed 1775.75 kcalcoming from 115.93 gfat, 74.3 gcarbohydrates and 98.08 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13972 daysold and my weight is 81.9 kg. During the day, I consumed 1928.36 kcalcoming from 127.54 gfat, 77.93 gcarbohydrates and 105.87 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13971 daysold and my weight is 82 kg. During the day, I consumed 1428.07 kcalcoming from 78.12 gfat, 96.69 gcarbohydrates and 67.01 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 4733 stepsduring the day which is approximately 3.61 km.
Today I am 13970 daysold and my weight is 82.1 kg. During the day, I consumed 1687.22 kcalcoming from 97.9 gfat, 94.71 gcarbohydrates and 90.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5825 stepsduring the day which is approximately 4.44 km.