Today I am 13939 daysold and my weight is 80.9 kg. During the day, I consumed 2176.15 kcalcoming from 154.26 gfat, 137.91 gcarbohydrates and 49.03 gprotein. Managed to do 12 push-ups, 0 crunchesand walked 6648 stepsduring the day which is approximately 5.07 km.
Today I am 13938 daysold and my weight is 80.6 kg. During the day, I consumed 2529.99 kcalcoming from 167.97 gfat, 138.13 gcarbohydrates and 95.5 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 5431 stepsduring the day which is approximately 4.14 km.
Today I am 13937 daysold and my weight is 80.5 kg. During the day, I consumed 2930.12 kcalcoming from 190.69 gfat, 177.7 gcarbohydrates and 96.95 gprotein. Managed to do 12 push-ups, 0 crunchesand walked 5196 stepsduring the day which is approximately 3.96 km.
Today I am 13936 daysold and my weight is 80.7 kg. During the day, I consumed 2225.3 kcalcoming from 150.68 gfat, 107.22 gcarbohydrates and 88.19 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 4615 stepsduring the day which is approximately 3.52 km.
Today I am 13935 daysold and my weight is 0 kg. During the day, I consumed 2425.56 kcalcoming from 166.98 gfat, 105.03 gcarbohydrates and 103.48 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13934 daysold and my weight is 80.1 kg. During the day, I consumed 3463 kcalcoming from 245.64 gfat, 211.84 gcarbohydrates and 83.97 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13932 daysold and my weight is 80 kg. During the day, I consumed 2693.62 kcalcoming from 166.3 gfat, 143.97 gcarbohydrates and 135.33 gprotein. Managed to do 14 push-ups, 0 crunchesand walked 3079 stepsduring the day which is approximately 2.35 km.
Today I am 13931 daysold and my weight is 80.3 kg. During the day, I consumed 2415.9 kcalcoming from 168.1 gfat, 108.61 gcarbohydrates and 100.06 gprotein. Managed to do 12 push-ups, 0 crunchesand walked 5311 stepsduring the day which is approximately 4.05 km.
Today I am 13930 daysold and my weight is 80.2 kg. During the day, I consumed 2616.16 kcalcoming from 147.6 gfat, 184.77 gcarbohydrates and 117.84 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 5281 stepsduring the day which is approximately 4.02 km.
Today I am 13929 daysold and my weight is 80.2 kg. During the day, I consumed 1557.26 kcalcoming from 96.09 gfat, 70.82 gcarbohydrates and 83.4 gprotein. Managed to do 12 push-ups, 0 crunchesand walked 14565 stepsduring the day which is approximately 11.1 km.
Today I am 13928 daysold and my weight is 80.2 kg. During the day, I consumed 3122.38 kcalcoming from 215.28 gfat, 175.93 gcarbohydrates and 113.71 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 2645 stepsduring the day which is approximately 2.02 km.
Today I am 13927 daysold and my weight is 0 kg. During the day, I consumed 3327.68 kcalcoming from 248.31 gfat, 167.7 gcarbohydrates and 101.68 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1128 stepsduring the day which is approximately 0.86 km.
Today I am 13926 daysold and my weight is 80.2 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13925 daysold and my weight is 80 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13924 daysold and my weight is 80.1 kg. During the day, I consumed 2154.9 kcalcoming from 135.72 gfat, 149.14 gcarbohydrates and 71.83 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13923 daysold and my weight is 80.3 kg. During the day, I consumed 1779.07 kcalcoming from 123.7 gfat, 75.18 gcarbohydrates and 83.98 gprotein. Managed to do 8 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13922 daysold and my weight is 80.2 kg. During the day, I consumed 2713.96 kcalcoming from 170.26 gfat, 179.25 gcarbohydrates and 99.22 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13921 daysold and my weight is 80 kg. During the day, I consumed 1736.2 kcalcoming from 115.73 gfat, 67.18 gcarbohydrates and 97.34 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13920 daysold and my weight is 80.2 kg. During the day, I consumed 3497.47 kcalcoming from 222.63 gfat, 259.17 gcarbohydrates and 95.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13919 daysold and my weight is 79.5 kg. During the day, I consumed 3229.55 kcalcoming from 186.82 gfat, 243.23 gcarbohydrates and 130.93 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13918 daysold and my weight is 80.3 kg. During the day, I consumed 2052.01 kcalcoming from 134.75 gfat, 118 gcarbohydrates and 84.29 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13917 daysold and my weight is 80.5 kg. During the day, I consumed 1791.76 kcalcoming from 100.95 gfat, 103.43 gcarbohydrates and 104.35 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13916 daysold and my weight is 80.3 kg. During the day, I consumed 2270.47 kcalcoming from 121.38 gfat, 137.35 gcarbohydrates and 122.97 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13915 daysold and my weight is 80.1 kg. During the day, I consumed 2294.81 kcalcoming from 143.54 gfat, 126.74 gcarbohydrates and 93.47 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13914 daysold and my weight is 80.8 kg. During the day, I consumed 2647.21 kcalcoming from 185.94 gfat, 123.05 gcarbohydrates and 105.62 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13913 daysold and my weight is 80.1 kg. During the day, I consumed 2467.2 kcalcoming from 130.32 gfat, 213.31 gcarbohydrates and 97.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13912 daysold and my weight is 79.8 kg. During the day, I consumed 2718.31 kcalcoming from 203.34 gfat, 90.71 gcarbohydrates and 123.08 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13911 daysold and my weight is 79.6 kg. During the day, I consumed 2688.33 kcalcoming from 169.4 gfat, 177.24 gcarbohydrates and 104.72 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13910 daysold and my weight is 80.2 kg. During the day, I consumed 1906.13 kcalcoming from 126.18 gfat, 90.75 gcarbohydrates and 93.38 gprotein. Managed to do 10 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13909 daysold and my weight is 79.9 kg. During the day, I consumed 2577.29 kcalcoming from 172.81 gfat, 125.64 gcarbohydrates and 117.08 gprotein. Managed to do 6 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.