Today I am 13574 daysold and my weight is 79.6 kg. During the day, I consumed 1213.44 kcalcoming from 86.8 gfat, 80.93 gcarbohydrates and 28.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10197 stepsduring the day which is approximately 7.77 km.
Today I am 13573 daysold and my weight is 80.3 kg. During the day, I consumed 2007.75 kcalcoming from 177.74 gfat, 107.96 gcarbohydrates and 58.92 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13572 daysold and my weight is 79.8 kg. During the day, I consumed 1624.87 kcalcoming from 110.71 gfat, 79.31 gcarbohydrates and 50.77 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13571 daysold and my weight is 79.5 kg. During the day, I consumed 1769.98 kcalcoming from 131.22 gfat, 91.79 gcarbohydrates and 57.96 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13570 daysold and my weight is 79.4 kg. During the day, I consumed 2480.98 kcalcoming from 187.76 gfat, 103.39 gcarbohydrates and 76.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 25721 stepsduring the day which is approximately 19.6 km.
Today I am 13569 daysold and my weight is 79.5 kg. During the day, I consumed 1626.12 kcalcoming from 91.42 gfat, 124.17 gcarbohydrates and 61.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14395 stepsduring the day which is approximately 10.97 km.
Today I am 13568 daysold and my weight is 79.6 kg. During the day, I consumed 2073.75 kcalcoming from 128.77 gfat, 153.36 gcarbohydrates and 49.27 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 16734 stepsduring the day which is approximately 12.75 km.
Today I am 13567 daysold and my weight is 80.1 kg. During the day, I consumed 1497.59 kcalcoming from 88.57 gfat, 121.96 gcarbohydrates and 49.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10610 stepsduring the day which is approximately 8.08 km.
Today I am 13566 daysold and my weight is 80.4 kg. During the day, I consumed 1817.86 kcalcoming from 140.34 gfat, 79.58 gcarbohydrates and 58.32 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11233 stepsduring the day which is approximately 8.56 km.
Today I am 13565 daysold and my weight is 80 kg. During the day, I consumed 1806.2 kcalcoming from 135.55 gfat, 80.66 gcarbohydrates and 66.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10579 stepsduring the day which is approximately 8.06 km.
Today I am 13564 daysold and my weight is 80 kg. During the day, I consumed 1798.2 kcalcoming from 143.05 gfat, 66.16 gcarbohydrates and 64.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10925 stepsduring the day which is approximately 8.32 km.
Today I am 13563 daysold and my weight is 79.6 kg. During the day, I consumed 2394.25 kcalcoming from 169.12 gfat, 140.64 gcarbohydrates and 76.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10725 stepsduring the day which is approximately 8.17 km.
Today I am 13562 daysold and my weight is 79.5 kg. During the day, I consumed 2325.97 kcalcoming from 163.36 gfat, 131.47 gcarbohydrates and 81.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8282 stepsduring the day which is approximately 6.31 km.
Today I am 13561 daysold and my weight is 80.2 kg. During the day, I consumed 1950.65 kcalcoming from 161.34 gfat, 71.12 gcarbohydrates and 53.38 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10145 stepsduring the day which is approximately 7.73 km.
Today I am 13560 daysold and my weight is 79.8 kg. During the day, I consumed 1710.51 kcalcoming from 105.76 gfat, 95.4 gcarbohydrates and 92.1 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7525 stepsduring the day which is approximately 5.73 km.
Today I am 13559 daysold and my weight is 80.5 kg. During the day, I consumed 1594.78 kcalcoming from 132.78 gfat, 56.18 gcarbohydrates and 43.67 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9930 stepsduring the day which is approximately 7.57 km.
Today I am 13558 daysold and my weight is 80.2 kg. During the day, I consumed 1632.3 kcalcoming from 128.93 gfat, 67.56 gcarbohydrates and 50.01 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4791 stepsduring the day which is approximately 3.65 km.
Today I am 13557 daysold and my weight is 0 kg. During the day, I consumed 1611.77 kcalcoming from 98.82 gfat, 120.2 gcarbohydrates and 56.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7620 stepsduring the day which is approximately 5.81 km.
Today I am 13556 daysold and my weight is 80.2 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13555 daysold and my weight is 79.5 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13554 daysold and my weight is 80.4 kg. During the day, I consumed 1974.32 kcalcoming from 121.03 gfat, 111.33 gcarbohydrates and 107.11 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6105 stepsduring the day which is approximately 4.65 km.
Today I am 13553 daysold and my weight is 80.3 kg. During the day, I consumed 1514.77 kcalcoming from 109.85 gfat, 88.47 gcarbohydrates and 40.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4344 stepsduring the day which is approximately 3.31 km.
Today I am 13552 daysold and my weight is 80.5 kg. During the day, I consumed 1954.02 kcalcoming from 161.69 gfat, 87.57 gcarbohydrates and 43.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3698 stepsduring the day which is approximately 2.82 km.
Today I am 13551 daysold and my weight is 80.4 kg. During the day, I consumed 1836.86 kcalcoming from 132.93 gfat, 97.42 gcarbohydrates and 62.41 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3807 stepsduring the day which is approximately 2.9 km.
Today I am 13550 daysold and my weight is 80.1 kg. During the day, I consumed 2372.77 kcalcoming from 203.54 gfat, 86.33 gcarbohydrates and 54.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3332 stepsduring the day which is approximately 2.54 km.
Today I am 13549 daysold and my weight is 79.7 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13548 daysold and my weight is 80 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13547 daysold and my weight is 79.9 kg. During the day, I consumed 2626.93 kcalcoming from 171.25 gfat, 181.69 gcarbohydrates and 91.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13546 daysold and my weight is 80 kg. During the day, I consumed 1979.85 kcalcoming from 149.42 gfat, 96.51 gcarbohydrates and 61.22 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13545 daysold and my weight is 79.9 kg. During the day, I consumed 1834.35 kcalcoming from 125.28 gfat, 128.8 gcarbohydrates and 51.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.