Today I am 13756 daysold and my weight is 74.7 kg. During the day, I consumed 2172.33 kcalcoming from 177.65 gfat, 22.41 gcarbohydrates and 105.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13755 daysold and my weight is 74.7 kg. During the day, I consumed 2330.41 kcalcoming from 192.19 gfat, 24.4 gcarbohydrates and 112.04 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13754 daysold and my weight is 75.1 kg. During the day, I consumed 2194.39 kcalcoming from 168.35 gfat, 50.64 gcarbohydrates and 108.23 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13753 daysold and my weight is 75.5 kg. During the day, I consumed 1684.53 kcalcoming from 133.64 gfat, 28.13 gcarbohydrates and 82.52 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13752 daysold and my weight is 74.9 kg. During the day, I consumed 2650.39 kcalcoming from 215.61 gfat, 85.56 gcarbohydrates and 92.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13751 daysold and my weight is 74.7 kg. During the day, I consumed 2612.46 kcalcoming from 203.27 gfat, 80.11 gcarbohydrates and 119.7 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13750 daysold and my weight is 74.8 kg. During the day, I consumed 2055.63 kcalcoming from 163.43 gfat, 34.29 gcarbohydrates and 101.95 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13749 daysold and my weight is 75.4 kg. During the day, I consumed 2234.53 kcalcoming from 179.12 gfat, 42.19 gcarbohydrates and 106.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15987 stepsduring the day which is approximately 12.18 km.
Today I am 13748 daysold and my weight is 75.5 kg. During the day, I consumed 1555.3 kcalcoming from 120.74 gfat, 26.91 gcarbohydrates and 79.91 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15193 stepsduring the day which is approximately 11.58 km.
Today I am 13747 daysold and my weight is 75.7 kg. During the day, I consumed 1853.58 kcalcoming from 148.83 gfat, 18.16 gcarbohydrates and 95.56 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 21842 stepsduring the day which is approximately 16.64 km.
Today I am 13746 daysold and my weight is 75.9 kg. During the day, I consumed 2111.22 kcalcoming from 165.66 gfat, 35.94 gcarbohydrates and 105.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15953 stepsduring the day which is approximately 12.16 km.
Today I am 13745 daysold and my weight is 75.8 kg. During the day, I consumed 1889.89 kcalcoming from 122.4 gfat, 148.9 gcarbohydrates and 57.72 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 27230 stepsduring the day which is approximately 20.75 km.
Today I am 13744 daysold and my weight is 75.8 kg. During the day, I consumed 2848.45 kcalcoming from 218.85 gfat, 112.99 gcarbohydrates and 111.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2632 stepsduring the day which is approximately 2.01 km.
Today I am 13743 daysold and my weight is 75.4 kg. During the day, I consumed 2174.89 kcalcoming from 156.12 gfat, 89.71 gcarbohydrates and 86.98 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15754 stepsduring the day which is approximately 12 km.
Today I am 13742 daysold and my weight is 75.4 kg. During the day, I consumed 1682.58 kcalcoming from 129.82 gfat, 34.75 gcarbohydrates and 87.84 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15552 stepsduring the day which is approximately 11.85 km.
Today I am 13741 daysold and my weight is 75.7 kg. During the day, I consumed 1784.37 kcalcoming from 130.04 gfat, 46.15 gcarbohydrates and 91.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13740 daysold and my weight is 76 kg. During the day, I consumed 1907.28 kcalcoming from 149.39 gfat, 29.53 gcarbohydrates and 101.56 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13739 daysold and my weight is 75.8 kg. During the day, I consumed 1984.27 kcalcoming from 138.46 gfat, 36.84 gcarbohydrates and 97.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15939 stepsduring the day which is approximately 12.15 km.
Today I am 13738 daysold and my weight is 76.3 kg. During the day, I consumed 1946.98 kcalcoming from 172.42 gfat, 36.28 gcarbohydrates and 57.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6275 stepsduring the day which is approximately 4.78 km.
Today I am 13737 daysold and my weight is 76.3 kg. During the day, I consumed 3490.47 kcalcoming from 283.04 gfat, 93.37 gcarbohydrates and 135.97 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2404 stepsduring the day which is approximately 1.83 km.
Today I am 13736 daysold and my weight is 76.3 kg. During the day, I consumed 1501.22 kcalcoming from 101.61 gfat, 27.07 gcarbohydrates and 112.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 17759 stepsduring the day which is approximately 13.53 km.
Today I am 13735 daysold and my weight is 76.1 kg. During the day, I consumed 1563.8 kcalcoming from 128.28 gfat, 32.68 gcarbohydrates and 57 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14365 stepsduring the day which is approximately 10.95 km.
Today I am 13734 daysold and my weight is 77.1 kg. During the day, I consumed 1667.77 kcalcoming from 139.96 gfat, 29.18 gcarbohydrates and 58.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15757 stepsduring the day which is approximately 12.01 km.
Today I am 13733 daysold and my weight is 76.7 kg. During the day, I consumed 1944 kcalcoming from 151.5 gfat, 22.35 gcarbohydrates and 106.77 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14648 stepsduring the day which is approximately 11.16 km.
Today I am 13732 daysold and my weight is 76.7 kg. During the day, I consumed 1243.78 kcalcoming from 86.45 gfat, 39.94 gcarbohydrates and 62.32 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15317 stepsduring the day which is approximately 11.67 km.
Today I am 13731 daysold and my weight is 76.3 kg. During the day, I consumed 2171.07 kcalcoming from 179.92 gfat, 39.11 gcarbohydrates and 91.83 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 21900 stepsduring the day which is approximately 16.69 km.
Today I am 13730 daysold and my weight is 76.9 kg. During the day, I consumed 2286.31 kcalcoming from 190.35 gfat, 39.4 gcarbohydrates and 106.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15103 stepsduring the day which is approximately 11.51 km.
Today I am 13729 daysold and my weight is 77.1 kg. During the day, I consumed 1563.24 kcalcoming from 109.34 gfat, 37.23 gcarbohydrates and 107.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12991 stepsduring the day which is approximately 9.9 km.
Today I am 13728 daysold and my weight is 77.1 kg. During the day, I consumed 2198.69 kcalcoming from 171.71 gfat, 40.13 gcarbohydrates and 119.58 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13727 daysold and my weight is 77.5 kg. During the day, I consumed 1612.25 kcalcoming from 99.11 gfat, 66.67 gcarbohydrates and 112 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.